mbrisbin's Journal, 03 April 2011

277.0 lb Lost so far: 21.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 86.80g | Prot: 85.18g | Carb: 157.67g.   Breakfast: Protein Rich Nutrition Bar. Lunch: Deli Creations Turkey & Cheddar Dijon Sub Sandwich. Dinner: 14" Thin Crust Pizza - Tuscan Six Cheese. Snacks/Other: Roasted Salted Cashew Nuts, Protein Rich Nutrition Bar, Beef Jerky. more...

4380 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...