Weigh In record (no journal entry) for 03 April 2011
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181.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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1166 kcal
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Fat: 39.51g | Prot: 49.81g | Carb: 153.61g.
Breakfast: 1% Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: FiberWise Citrus Orange. Dinner: Ice Cream Cake, Sour Cream, Vegetable Oil, Bell Peppers, Boneless Skinless Chicken Breast, Flour Tortillas (Fajita Size). Snacks/Other: Cinnamon Apple Straws, Nature Valley Sweet And Salty Almond. more...
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losing 1.2 lb a week
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dddrrb04's weight history
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