Weigh In record (no journal entry) for 15 September 2014
|
208.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2014:
|
1288 kcal
|
Fat: 57.77g | Prot: 56.84g | Carb: 138.51g.
Lunch: Trader Joe's Lemon Bars, Cottage Cheese, Country Crock Homestyle Mashed Potatoes, Safeway Homestyle Meatloaf. Dinner: Vanilla Ice Creams, Peach Pie. Snacks/Other: Kraft Wheat Thins Original, Kraft Traditional Caramels. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KaySchmidt's weight history
|