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2bull
Journal
03 Apr 11
2bull's Journal, 03 April 2011
2bull's Profile
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Weigh In record (no journal entry) for 03 April 2011
213.8 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2011:
2910 kcal
Fat: 187.06g | Prot: 108.18g | Carb: 238.79g.
Breakfast:
Dry Roasted Mixed Nuts.
Lunch:
Multigrain Bread, Fried Calamari, Pesto Sauce, Wild Rice (Cooked).
Dinner:
Sweet or Dark Chocolate.
more...
2363 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.4 lb a week
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