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SuperShinyFace
Journal
02 Apr 11
SuperShinyFace's Journal, 02 April 2011
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Weigh In record (no journal entry) for 02 April 2011
212.4 lb
Lost so far:
16.6 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
782 kcal
Fat: 37.72g | Prot: 44.40g | Carb: 69.82g.
Breakfast:
100% Whey Protein.
Lunch:
Sugar Free Chocolate Fudge Pudding Mix, Chunky Peanut Butter (with Salt), Fuji Apples.
Dinner:
kroger sugar free butterscotch pudding, safflower mayonnaise, Classic Yellow Mustard, Egg.
Snacks/Other:
Cow Pals String Cheese.
more...
2681 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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