tenaciousgee's Journal, 14 December 2021

now being able to reach 20k steps in a day 👣 NSV 💪

Diet Calendar Entries for 14 December 2021:
1121 kcal Fat: 56.40g | Prot: 36.40g | Carb: 123.70g.   Lunch: Bojangles Chicken Leg, Bojangles Chicken Thigh, Bojangles Dirty Rice, Bojangles Mashed Potatoes 'N Gravy, Bojangles Plain Biscuit. Snacks/Other: Planters Cheez Balls, De La Rosa Pulparindo, Helados Mexico Mangonada Con Chamoy. more...
4226 kcal Activities & Exercise: Indoor Walk - 2 hours and 6 minutes, Apple Health - 21 hours and 54 minutes. more...

16 Supporters    Support   

Comments 
great job  
15 Dec 21 by member: buenitabishop
Thank you buenita ☺️ 
15 Dec 21 by member: tenaciousgee
Your so welcome Geec83  
15 Dec 21 by member: buenitabishop
Excellent! I love walking.  
15 Dec 21 by member: pfduser

     
 

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