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Sioux
Journal
06 Feb 11
Sioux's Journal, 06 February 2011
Sioux's Profile
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had 24hour stomach flu
199.0 lb
Lost so far:
42.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
975 kcal
Fat: 32.00g | Prot: 50.00g | Carb: 151.00g.
Breakfast:
Banana.
Lunch:
Turkey on Bagel Deli Sandwich.
Dinner:
6" Tuna.
more...
2805 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 7 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 7 hours.
more...
losing 3.5 lb a week
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