Weigh In record (no journal entry) for 14 December 2021
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124.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2021:
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1292 kcal
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Fat: 17.36g | Prot: 55.54g | Carb: 88.76g.
Lunch: Natura Mayonesa, La Campagnola Arvejas, Ciudad del Lago Atún en Aceite y Agua, Arroz Blanco. Dinner: Caldo de Res, Puerros Cocidos, Zanahoria Cocida, Peceto. Snacks/Other: Vino Syrah. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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