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steve cr
Journal
02 Apr 11
steve cr's Journal, 02 April 2011
steve cr's Profile
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Weigh In record (no journal entry) for 02 April 2011
193.5 lb
Lost so far:
12.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1727 kcal
Fat: 71.36g | Prot: 64.44g | Carb: 213.68g.
Breakfast:
V-Fusion Light Strawberry Banana, Equate One Daily Men's health formula, 2% Fat Milk, Cheerios Toasted Whole Grain Oat Cereal, Banana.
Lunch:
Chocolate Chip Cookie, Ham and Cheese Sandwich with Lettuce and Spread on Bun, G2 Orange.
Dinner:
12" Medium Pepperoni Pan Pizza.
more...
2507 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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steve cr's weight history
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