Weigh In record (no journal entry) for 02 April 2011
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148.2 lb
Lost so far: 21.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1507 kcal
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Fat: 50.17g | Prot: 91.09g | Carb: 136.05g.
Breakfast: Coffee (Brewed From Grounds). Lunch: rice, beef curry, sweet & sour pork, char sui, Vegetable Chow Fun. Dinner: Yellowtail Sashimi, Sesame Chicken, Bison Top Sirloin (Lean Only, Trimmed to 0" Fat), White Rice. Snacks/Other: Vanilla Ice Cream Drumstick. more...
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1852 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Yard Work (gardening) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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bumbye's weight history
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