shirfleur 1's Journal, 13 December 2021

Lazy dinner, broiled rockfish with salad.

Diet Calendar Entry for 13 December 2021:
1514 kcal Fat: 40.54g | Prot: 120.93g | Carb: 177.57g.   Breakfast: Satsuma, Fage Total 0% Greek Yogurt. Lunch: Garlic, Bell Peppers, Onions, Satsuma, White Rice (Medium-Grain, Cooked), Tyson Foods Pork Loin Boneless Country Style Ribs. Dinner: Red Beans and Rice Instant Pot, Cabbage Soup, Lemon Juice, Cucumber (Peeled), Tomatoes, Butter, Wild Pacific Rockfish. Snacks/Other: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Green Tea, Kirkland Signature European Cookies with Belgian Chocolate, Honey. more...

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