Weigh In record (no journal entry) for 13 September 2014
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197.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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1265 kcal
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Fat: 47.50g | Prot: 46.50g | Carb: 158.00g.
Breakfast: Sister Schubert's Frozen Dinner Yeast Rolls, Zatarain's New Orleans Style Shrimp Alfredo. Lunch: Sister Schubert's Homemade Yeast Rolls, Zatarain's New Orleans Style Shrimp Alfredo. more...
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losing 14.0 lb a week
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doreka's weight history
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