|
391 calories Te with milk Avocado 50g Tomato 120g Lettuce 60g Red Pepper 50g Turkey Bacon 4 slice Cream cheese light 62g. (could have been less👍🏼) 2- Egg white wraps
Diet Calendar Entry for 13 December 2021:
|
1339 kcal
|
Fat: 51.58g | Prot: 80.88g | Carb: 147.10g.
Breakfast: Cottage Cheese 1% Milk Fat, Bloom's Rice Cake, 100% Lactose Free Fat Free Milk, Pepino (con Cáscara), Pimiento Rojo, Tomates. Lunch: Black Tea, Cos o Lechuga Romana, Pepino (con Cáscara), Zanahoria, Pimiento Rojo, Aguacate, Huevo Cocido, Leche. Dinner: APPLETON FARMS Tocino de Pavo, Bowl & Basket Queso Crema Ligero, Pimiento Rojo, Tomates, PG Tips Black Tea, Cos o Lechuga Romana, Egglife Egg White Wraps - Original, Aguacate. Snacks/Other: Banano, Fresas. more...
|
|
 Comments
13 Dec 21 by member: CHUME-😎
|
13 Dec 21 by member: buenitabishop
|
yes, was good -thanks !😊
but it was not a good idea for dinner 😵💫😵💫😵💫😵💫- because after 2 hours I was already looking for what else to eat🙈🤷🏼♀️ Not good
14 Dec 21 by member: CHUME-😎
|
Ok thanks for the heads up
17 Dec 21 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CHUME-😎's weight history
|