Weigh In record (no journal entry) for 13 September 2014
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306.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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1219 kcal
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Fat: 37.60g | Prot: 151.10g | Carb: 74.40g.
Breakfast: Great Value Whole Milk, R-Kane Tiny Meal. Lunch: R-Kane Z Pro 25. Dinner: Bariatrix Proti-15 Chicken Noodle Soup Mix, R-Kane Tiny Meal. Snacks/Other: Slim Jim Beef Sticks Smoked Snack, World Market Olives Stuffed with Garlic, Lindora Crunchy Chili & Lime Soy Puffs. more...
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losing 4.2 lb a week
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