Weigh In record (no journal entry) for 13 September 2014
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198.0 lb
Lost so far: 5.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2014:
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112 kcal
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Fat: 5.39g | Prot: 13.33g | Carb: 1.55g.
Breakfast: Ham and Cheese Frittata. more...
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gaining 2.3 lb a week
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