Weigh In record (no journal entry) for 11 December 2021
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320.4 lb
Lost so far: 13.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2021:
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1850 kcal
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Fat: 61.75g | Prot: 60.38g | Carb: 266.92g.
Breakfast: Green Giant Fresh Baby Cut Carrots. Dinner: Cumberland Farms Baked Zesty Sour Cream & Onion Crisps, Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Pomegranate. more...
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losing 0.1 lb a week
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