Lydia Schoeman's Journal, 13 September 2014

Weigh In record (no journal entry) for 13 September 2014
233.7 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed 100%.

Diet Calendar Entry for 13 September 2014:
1213 kcal Fat: 85.60g | Prot: 63.62g | Carb: 50.38g.   Breakfast: Wimpy Cheese Griller Breakfast, Coffee with Cream, Coffee with Cream, Egg Omelette, Processed Cheese, Mushrooms, Butter. Snacks/Other: Lindt 85% Dark Chocolate, Granny Smith Apples, Fresh Lemon Juice, Droewors, Pick n Pay Full Cream Fresh Milk, Coffee (Brewed From Grounds), Water (Bottled). more...

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