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Boingoneelie
Journal
12 Sep 14
Boingoneelie's Journal, 12 September 2014
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Weigh In record (no journal entry) for 12 September 2014
186.8 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2014:
2596 kcal
Fat: 83.94g | Prot: 103.35g | Carb: 354.88g.
Lunch:
Jif Natural Creamy Peanut Butter, Smucker's Strawberry Jam, Franz Whole Grain White Bread, Balance Bar Dark Chocolate Coconut.
Dinner:
Baja Fresh Mexican Grill Burrito Ultimo - Chicken, Baja Fresh Mexican Grill Side Salsa Baja (8 oz), Baja Fresh Mexican Grill Tortilla Chips.
Snacks/Other:
Mom's Best Naturals Blue Pom Wheat-Fuls, Milk (Nonfat), Otter Pops Original Ice Bars (1.5 oz), Otter Pops Original Ice Bars (1.5 oz).
more...
2064 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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