Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
WhatKatieDid
Journal
09 Dec 21
WhatKatieDid's Journal, 09 December 2021
WhatKatieDid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 December 2021
179.0 lb
Lost so far:
10.8 lb
.
Still to go:
39.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 December 2021:
2514 kcal
Fat: 52.36g | Prot: 82.29g | Carb: 348.54g.
Lunch:
Parisian with Bacon.
Dinner:
Ragu Pasta & Sauce, Arancini.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2046 kcal
Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
WhatKatieDid's weight history
view complete history