Weigh In record (no journal entry) for 12 September 2014
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174.2 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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308 kcal
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Fat: 2.75g | Prot: 11.50g | Carb: 58.89g.
Breakfast: Xilitoca, Chá Não Adocicado, Via Delícia Grissini Integral, Café (Infusão), Molico Leite Desnatado. more...
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losing 0.2 lb a week
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