OMG I am so exhuasted! I have a goal, 10 pounds or more before my trip. If I do well, I might be able to skinny up in 2 months. I'm mentally and physically drained at the moment. What a week! I'm going to get on that treadmill now before I sit down and become one with the couch!
Diet Calendar Entries for 01 April 2011:
|
1180 kcal
|
Fat: 68.42g | Prot: 121.80g | Carb: 12.20g.
Breakfast: Atkins Advantage strawberry shake, Coffee. Lunch: Sour Cream, Tomato , Cheddar Cheese. Dinner: Hunts Pasta Sauce, Asparagus, Cheese Whole Mozzarella, Hormel Original Pepperoni Slices, Chicken Breast. more...
|
|
2037 kcal
|
Activities & Exercise:
Walking- Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
Comments
Hope that you have a great weekend. And I am sure that you will hit your goal. Good job with the exercise!
01 Apr 11 by member: ctlss
|
Thanks you ctlss.... I think I will become one with the couch now. I'm even thinking, maybe crawl in to bed and veg out in front of the TV there. At least if I crawl in to bed, I might be able to manage my current need to feed. Although I know today is severly veggie-light, I don't want to start snacking right now. Too many good temptations right now and I want to stay in ketosis.
01 Apr 11 by member: Twinieten
|
That happens sometimes to me also, and I am scrambling to add veggies at the end of the day...usually a couple of sticks of celery with some cream cheese helps.
02 Apr 11 by member: ctlss
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twinieten's weight history
|