Weigh In record (no journal entry) for 01 April 2011
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170.8 lb
Lost so far: 2.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1295 kcal
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Fat: 96.78g | Prot: 80.65g | Carb: 22.98g.
Breakfast: Whipping Cream, Twist-Ums Mozzarella and Cheddar String Cheese. Lunch: tuna cake (home made low carb), marie's creamy chipotle ranch, Grape Tomatoes. Dinner: Broccoli Flower Clusters , Beef Ribeye Steak. Snacks/Other: white castle hamburger pie, cream cheese muffin. more...
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losing 0.7 lb a week
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