murthyveda2000's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011

116.5 lb Lost so far: 6.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

1011 kcal

Fat: 35.86g | Prot: 36.28g | Carb: 138.04g. Lunch: Navels Oranges, paneer tikka. Dinner: trader joe's pizza. more...

1287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week


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