Date started: 01 Oct 23

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 255.7 lb
14 May 24	242.5 lb	Reasonably Well
01 Oct 23	255.7 lb	Reasonably Well

Date started: 13 Mar 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 254.9 lb
22 Sep 23	244.9 lb	Reasonably Well
20 Sep 23	247.6 lb	Reasonably Well
14 Sep 23	257.3 lb	Reasonably Well
06 Jul 23	245.8 lb	Reasonably Well
05 Jul 23	247.6 lb	Reasonably Well
04 Jul 23	250.4 lb	Reasonably Well
24 Apr 23	244.7 lb	Reasonably Well
21 Apr 23	244.9 lb	Reasonably Well
19 Apr 23	246.9 lb	Reasonably Well
17 Apr 23	254.9 lb	Reasonably Well
19 Mar 22	224.0 lb	Reasonably Well
13 Mar 22	254.9 lb	Reasonably Well

Date started: 01 Mar 20

Date	Weight	How closely followed?	Goal: 176.1 lb Start: 229.9 lb
11 Dec 21	217.6 lb	Reasonably Well
02 Dec 21	218.9 lb	Reasonably Well
03 Nov 21	219.8 lb	Reasonably Well
24 Oct 21	221.3 lb	Reasonably Well
19 Oct 21	222.2 lb	Reasonably Well
17 Oct 21	222.9 lb	Reasonably Well
04 Oct 21	223.1 lb	Reasonably Well
25 Sep 21	225.1 lb	Reasonably Well
15 Sep 21	226.9 lb	Reasonably Well
14 Sep 21	228.4 lb	Reasonably Well
13 Sep 21	229.9 lb	Reasonably Well
13 May 21	217.4 lb	Reasonably Well
25 Apr 21	221.8 lb	Reasonably Well
01 Feb 21	208.6 lb	Reasonably Well
28 Jan 21	209.4 lb	Reasonably Well
08 Dec 20	199.5 lb	Reasonably Well
04 Dec 20	202.2 lb	Reasonably Well
23 Nov 20	202.8 lb	Reasonably Well
20 Nov 20	201.9 lb	Reasonably Well
19 Nov 20	202.4 lb	Reasonably Well
16 Nov 20	204.6 lb	Reasonably Well
30 Oct 20	196.7 lb	Reasonably Well
28 Oct 20	198.0 lb	Reasonably Well
27 Oct 20	198.9 lb	Reasonably Well
26 Oct 20	202.2 lb	Reasonably Well
26 Aug 20	189.4 lb	Reasonably Well
02 Aug 20	190.0 lb	Reasonably Well
29 Jul 20	192.2 lb	Reasonably Well
22 Jul 20	194.9 lb	Reasonably Well
10 Jul 20	196.7 lb	Reasonably Well
06 Jul 20	197.5 lb	Reasonably Well
05 Jul 20	198.9 lb	Reasonably Well
03 Jul 20	200.2 lb	Reasonably Well
02 Jul 20	200.6 lb	Reasonably Well
18 Jun 20	201.1 lb	Reasonably Well
17 Jun 20	202.4 lb	Reasonably Well
16 Jun 20	202.8 lb	Reasonably Well
15 Jun 20	203.5 lb	Reasonably Well
14 Jun 20	205.0 lb	Reasonably Well
10 Jun 20	205.7 lb	Reasonably Well
09 Jun 20	206.1 lb	Reasonably Well
08 Jun 20	207.2 lb	Reasonably Well
05 Jun 20	207.9 lb	Reasonably Well
04 Jun 20	208.3 lb	Reasonably Well
02 Jun 20	210.1 lb	Reasonably Well
01 Mar 20	229.9 lb	Reasonably Well