Weigh In record (no journal entry) for 01 April 2011
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206.5 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1368 kcal
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Fat: 72.52g | Prot: 61.23g | Carb: 120.63g.
Breakfast: MILK, SUGAR, 90 Calorie Chewy Bars - Chocolate. Lunch: CHEDDAR CHEESE, KASHI PIZZA, HERSHEY BAR. Dinner: GNOCCHI, SHRIMP. more...
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losing 24.5 lb a week
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