Weigh In record (no journal entry) for 14 March 2011
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204.2 lb
Lost so far: 1.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1361 kcal
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Fat: 52.94g | Prot: 88.26g | Carb: 130.37g.
Breakfast: Special K Multi-Grain Crackers, Rich & Creamy Non-Dairy Coffee Creamer, Hard Bolied Eggs, Mexican Blend Cheese, Smoked Turkey Breast, Coffee (Brewed From Grounds), Light Style Soft Wheat Bread (Pepperidge Farm). Lunch: Streaker Joey Bag of Donuts Burrito - Chicken, Diet Coke (Can). Dinner: Budweiser Select 55 Premium Light Beer, Oven Roasted Turkey Breast & White Turkey, Provolone Cheese Slices, Light Style Soft Wheat Bread (Pepperidge Farm). Snacks/Other: KBL CLUB MULTI GRAIN CRKRS. more...
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steady weight
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