werner34's Journal, 09 December 2021


Diet Calendar Entries for 09 December 2021:
2889 kcal Fat: 116.12g | Prot: 88.22g | Carb: 264.64g.   Breakfast: Mandarine, Äpfel, Croissant, Rührkuchen, Mozzarella, Salami, Aldi Kochschinken, Rührei, Milfina Butter, Gut & Günstig Laugen Brezeln. Lunch: Olivenöl, Burgerme Griechischer Salat. Dinner: Hartmann Mini Frikadellen, Bäcker Bachmeier Bayrische Brezeln. Snacks/Other: Roter Tafelwein, Plätzchen, Greisinger Hirsch-Salami, Mischkornbrot. more...
2078 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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