Weigh In record (no journal entry) for 01 April 2011
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229.6 lb
Lost so far: 45.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1933 kcal
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Fat: 48.75g | Prot: 51.50g | Carb: 238.53g.
Breakfast: Dutch baby pancake. Lunch: Classic Favorites Lasagna Bake with Meat Sauce. Dinner: Sushi. Snacks/Other: Red Table Wine, Gala Apples, Chocolate Chip Cookie. more...
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gaining 0.9 lb a week
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