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bmi 31
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232.5 lb
Lost so far: 22.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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2335 kcal
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Fat: 35.54g | Prot: 41.72g | Carb: 368.39g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Chicken Noodle Soup. Snacks/Other: Lay's Light Original Potato Chips, Baked Cheddar and Sour Cream Flavored Potato Crisps, Fat Tire Amber Ale. more...
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losing 5.5 lb a week
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