pg12c8t6's Journal, 01 April 2011

120.0 lb Lost so far: 13.5 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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877 kcal

Fat: 27.34g | Prot: 39.53g | Carb: 124.55g.   Breakfast: Light Blue Cheese Wedges, Scandinavian Bran Crisps, Milk (Nonfat). Lunch: Mini Pretzels, Advantage Carb Control Protein Drink - Chocolate Fudge. Dinner: chocolate chips. Snacks/Other: Crispy Nantucket Dark Chocolate Chunk Cookies. more...

1541 kcal

Activities & Exercise: Running - 6/mph - 18 minutes, Walking (brisk) - 4/mph - 16 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...