Weigh In record (no journal entry) for 10 September 2014
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192.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2014:
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290 kcal
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Fat: 14.22g | Prot: 16.89g | Carb: 23.13g.
Breakfast: Pizza Cheese, Boiled Egg, Mission Flour Tortillas (Fajita Size), Bacon. Lunch: Dole Romaine Lettuce. more...
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gaining 1.8 lb a week
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