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2 Big 2 Fail
Journal
09 Sep 14
2 Big 2 Fail's Journal, 09 September 2014
2 Big 2 Fail's Profile
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Weigh In record (no journal entry) for 09 September 2014
224.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2014:
1568 kcal
Fat: 41.40g | Prot: 80.87g | Carb: 225.15g.
Breakfast:
Coffee with Milk and Sugar, Oranges, Bananas.
Lunch:
Snyder's of Hanover Mini Pretzels (Package).
Dinner:
Cottage Cheese (Lowfat 1% Milkfat), Bean Soup (Home Recipe).
Snacks/Other:
Cheese Spread, Ritz Crackers - Fresh Stack, Cheddar Cheese.
more...
3414 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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