Weigh In record (no journal entry) for 31 March 2011
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230.8 lb
Lost so far: 11.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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460 kcal
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Fat: 20.00g | Prot: 21.00g | Carb: 36.00g.
Breakfast: DDSmart Egg White Turkey Sausage Flatbread Sandwich, Coffee with Cream. more...
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steady weight
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