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broke my personal record from 11/28! trying to make up for saturday and sunday; because i went over my recommended calorie intake and wasn’t able to squeeze in any workouts, but one thing i made sure of is that i got my 10k+ steps in!
Diet Calendar Entries for 06 December 2021:
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912 kcal
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Fat: 41.55g | Prot: 46.84g | Carb: 85.53g.
Lunch: Beef Stroganoff, Jasmine Rice (Cooked). Dinner: Red Velvet Cupcake, Skinny Fit Super Youth Multi Collagen Peptides (Peach-Mango), Eggland's Best Large Grade A Eggs. Snacks/Other: Mksmetics Slimming-K Coffee. more...
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3985 kcal
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Activities & Exercise:
Indoor Walk - 2 hours and 7 minutes, Apple Health - 21 hours and 53 minutes. more...
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