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jasonfahy
Journal
09 Sep 14
jasonfahy's Journal, 09 September 2014
jasonfahy's Profile
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Weigh In record (no journal entry) for 09 September 2014
241.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2014:
847 kcal
Fat: 19.16g | Prot: 39.32g | Carb: 133.82g.
Breakfast:
Beatrice 2% Milk, Kellogg's Vector.
Lunch:
Strawberries, Lean Cuisine Grilled Chicken Carbonara.
more...
2665 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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