Don Dizzisel's Journal, 09 September 2014

Weigh In record (no journal entry) for 09 September 2014
225.8 lb Lost so far: 34.2 lb.    Still to go: 0.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 September 2014:
2880 kcal Fat: 112.64g | Prot: 50.55g | Carb: 436.22g.   Breakfast: Bananas, Gatorade Thirst Quencher Fruit Punch (Bottle). Lunch: Shortbread Cookies, Wal-Mart Bakery Soft Chocolate Chip Cookies, Ruffles Original Potato Chips, Buffalo Wild Wings Chicken Wings, Pepsi Pepsi (20 oz). Dinner: Pepsi Pepsi (20 oz), Buffalo Wild Wings Traditional Wings. Snacks/Other: Wal-Mart Bakery Soft Chocolate Chip Cookies, Grandma's Chocolate Chip Cookies, Ruffles Original Potato Chips, Dean's Ranch Dip. more...
gaining 7.0 lb a week

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