JAM507's Journal, 09 September 2014

I made the comment to some of my cycling buddies about the regimen and they suggested me not to go so drastic especially if I am still biking and training hard. Due to the fact that I might feel weak when bike riding. So I decided to still do the 1200 calories a day but eat a sensible meal for dinner just to keep it on the safe side.



     
 

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