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Thank god its down not up.
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121.2 lb
Lost so far: 9.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2011:
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1203 kcal
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Fat: 33.76g | Prot: 57.31g | Carb: 112.80g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Bistro Selections Chicken Parmesan. Lunch: Real Mayonnaise, Turkey Breast Meat, Light Wheat Bread. Dinner: Barbecue Sauce, French Fries (Medium), Rice Medley (Rice, Peas & Mushrooms), Fried Pork Chop. Snacks/Other: Cabernet Sauvignon Wine. more...
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1761 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour, Housework - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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losing 11.2 lb a week
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