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SuperShinyFace
Journal
31 Mar 11
SuperShinyFace's Journal, 31 March 2011
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Weigh In record (no journal entry) for 31 March 2011
213.2 lb
Lost so far:
15.8 lb
.
Still to go:
53.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 March 2011:
759 kcal
Fat: 27.50g | Prot: 69.58g | Carb: 54.04g.
Breakfast:
Kris' hamburger, Sugar Free Chocolate Fudge Pudding Mix.
Lunch:
Safflower Mayonnaise, Solid White Albacore Tuna (Kirkland Signature), Fuji Apples, Sweet Relish, Celery.
Snacks/Other:
100% Whey Protein.
more...
3067 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours.
more...
losing 1.4 lb a week
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