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j2bull
Journal
08 Sep 14
j2bull's Journal, 08 September 2014
j2bull's Profile
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Weigh In record (no journal entry) for 08 September 2014
259.9 lb
Lost so far:
0 lb
.
Still to go:
48.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2014:
2432 kcal
Fat: 93.12g | Prot: 69.74g | Carb: 313.76g.
Breakfast:
Marmalade, Lowfat Plain Yogurt.
Lunch:
Welch's Grape Jelly, Chess Pie, Parmesan Cheese (Grated), Moussaka.
Dinner:
Crepe filled with Beef, Pork, Fish and/or Poultry, Potato Chips, Beer.
more...
2872 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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