Weigh In record (no journal entry) for 08 September 2014
|
128.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2014:
|
877 kcal
|
Fat: 26.47g | Prot: 72.50g | Carb: 81.61g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Monster Beverage Lo-carb Monster Energy. Lunch: Dickey's Barbecue Green Beans - No Potatoes, Grilled Chicken. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Hard Salted Pretzels. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Momtx3's weight history
|