Weigh In record (no journal entry) for 08 September 2014
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166.6 lb
Lost so far: 27.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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975 kcal
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Fat: 10.39g | Prot: 31.29g | Carb: 191.95g.
Breakfast: Bananas. Lunch: Subway 6" Steak, Egg & Cheese. Snacks/Other: Naked Juice 100% Juice Smoothie - Strawberry Banana, Red Bull Red Bull Energy Drink (8.4 oz). more...
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gaining 0.9 lb a week
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hix_7's weight history
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