Date started: 08 Jan 24

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 153.9 lb
10 May 24	134.0 lb	Reasonably Well
09 May 24	134.5 lb	Reasonably Well
20 Apr 24	135.6 lb	Reasonably Well
11 Apr 24	136.2 lb	Reasonably Well
10 Apr 24	137.1 lb	Reasonably Well
31 Mar 24	138.0 lb	Reasonably Well
30 Mar 24	138.0 lb	Reasonably Well
20 Mar 24	138.5 lb	Reasonably Well
14 Mar 24	139.8 lb	Reasonably Well
12 Mar 24	141.3 lb	Reasonably Well
09 Mar 24	141.5 lb	Reasonably Well
04 Mar 24	142.0 lb	Reasonably Well
02 Mar 24	142.4 lb	Reasonably Well
25 Feb 24	143.1 lb	Reasonably Well
21 Feb 24	144.6 lb	Reasonably Well
13 Feb 24	145.3 lb	Reasonably Well
06 Feb 24	147.5 lb	Reasonably Well
31 Jan 24	149.9 lb	Reasonably Well
08 Jan 24	153.9 lb	Reasonably Well

Date started: 04 May 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 148.6 lb
13 Oct 22	140.4 lb	Reasonably Well
24 Sep 22	141.5 lb	Reasonably Well
22 Sep 22	142.6 lb	Reasonably Well
20 Sep 22	143.5 lb	Reasonably Well
16 Sep 22	144.4 lb	Reasonably Well
15 Sep 22	145.5 lb	Reasonably Well
12 Sep 22	148.2 lb	Reasonably Well
27 May 22	139.1 lb	Reasonably Well
10 Mar 22	137.1 lb	Reasonably Well
09 Mar 22	137.6 lb	Reasonably Well
23 Feb 22	139.3 lb	Reasonably Well
21 Feb 22	142.2 lb	Reasonably Well
03 Feb 22	138.0 lb	Reasonably Well
04 Jan 22	138.5 lb	Reasonably Well
18 Dec 21	138.2 lb	Reasonably Well
11 Dec 21	138.9 lb	Reasonably Well
05 Dec 21	140.4 lb	Reasonably Well
02 Dec 21	140.7 lb	Reasonably Well
01 Dec 21	141.5 lb	Reasonably Well
29 Nov 21	142.6 lb	Reasonably Well
24 Nov 21	143.1 lb	Reasonably Well
23 Nov 21	145.1 lb	Reasonably Well
22 Nov 21	148.6 lb	Reasonably Well
15 Sep 21	142.9 lb	Reasonably Well
10 Sep 21	144.2 lb	Reasonably Well
04 Sep 21	145.5 lb	Reasonably Well
29 Aug 21	147.5 lb	Reasonably Well
10 Jun 21	140.0 lb	Reasonably Well
15 Mar 21	138.9 lb	Reasonably Well
11 Mar 21	140.2 lb	Reasonably Well
27 Feb 21	142.0 lb	Reasonably Well
24 Feb 21	144.4 lb	Reasonably Well
22 Feb 21	146.2 lb	Reasonably Well
11 Jul 20	134.3 lb	Reasonably Well
06 Jul 20	136.0 lb	Reasonably Well
05 Jul 20	137.8 lb	Reasonably Well
15 May 20	131.6 lb	Reasonably Well
12 May 20	132.5 lb	Reasonably Well
11 May 20	133.6 lb	Reasonably Well
08 May 20	133.8 lb	Reasonably Well
04 May 20	148.6 lb	Reasonably Well

Date started: 06 May 17

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 132.1 lb
28 Nov 19	135.6 lb	Reasonably Well
02 Sep 19	129.9 lb	Reasonably Well
26 Aug 19	132.1 lb	Reasonably Well
23 May 19	127.4 lb	Reasonably Well
02 May 19	128.3 lb	Reasonably Well
05 Apr 19	126.1 lb	Reasonably Well
09 Dec 18	118.8 lb	Reasonably Well
13 Nov 18	119.9 lb	Reasonably Well
12 Nov 18	119.9 lb	Reasonably Well
09 Nov 18	119.9 lb	Reasonably Well
08 Nov 18	121.5 lb	Reasonably Well
07 Nov 18	120.8 lb	Reasonably Well
06 Nov 18	119.9 lb	Reasonably Well
05 Nov 18	121.0 lb	Reasonably Well
04 Nov 18	121.0 lb	Reasonably Well
03 Nov 18	122.6 lb	Reasonably Well
01 Nov 18	120.4 lb	Reasonably Well
31 Oct 18	120.4 lb	Reasonably Well
30 Oct 18	119.5 lb	Reasonably Well
29 Oct 18	122.4 lb	Reasonably Well
27 Oct 18	120.8 lb	Reasonably Well
26 Oct 18	120.8 lb	Reasonably Well
25 Oct 18	120.8 lb	Reasonably Well
24 Oct 18	119.9 lb	Reasonably Well
23 Oct 18	119.9 lb	Reasonably Well
22 Oct 18	121.7 lb	Reasonably Well
19 Oct 18	121.5 lb	Reasonably Well
18 Oct 18	119.3 lb	Reasonably Well
17 Oct 18	119.3 lb	Reasonably Well
16 Oct 18	119.3 lb	Reasonably Well
15 Oct 18	120.6 lb	Reasonably Well
13 Oct 18	119.7 lb	Reasonably Well
12 Oct 18	121.3 lb	Reasonably Well
11 Oct 18	121.3 lb	Reasonably Well
10 Oct 18	121.3 lb	Reasonably Well
09 Oct 18	120.2 lb	Reasonably Well
08 Oct 18	120.2 lb	Reasonably Well
05 Oct 18	120.2 lb	Reasonably Well
04 Oct 18	121.7 lb	Reasonably Well
03 Oct 18	121.7 lb	Reasonably Well
01 Oct 18	123.2 lb	Reasonably Well
20 Sep 18	119.7 lb	Reasonably Well
18 Sep 18	119.7 lb	Reasonably Well
17 Sep 18	121.5 lb	Reasonably Well
14 Sep 18	121.5 lb	Reasonably Well
13 Sep 18	123.7 lb	Reasonably Well
12 Sep 18	121.0 lb	Reasonably Well
11 Sep 18	121.0 lb	Reasonably Well
10 Sep 18	123.0 lb	Reasonably Well
22 Jul 18	118.8 lb	Reasonably Well
21 Jul 18	121.5 lb	Reasonably Well
20 Jul 18	119.0 lb	Reasonably Well
18 Jul 18	118.8 lb	Reasonably Well
17 Jul 18	118.6 lb	Reasonably Well
14 Jul 18	119.7 lb	Reasonably Well
13 Jul 18	118.2 lb	Reasonably Well
12 Jul 18	117.7 lb	Reasonably Well
11 Jul 18	118.2 lb	Reasonably Well
10 Jul 18	117.9 lb	Reasonably Well
09 Jul 18	120.6 lb	Reasonably Well
07 Jul 18	119.0 lb	Reasonably Well
06 Jul 18	118.2 lb	Reasonably Well
05 Jul 18	118.4 lb	Reasonably Well
04 Jul 18	117.9 lb	Reasonably Well
03 Jul 18	117.9 lb	Reasonably Well
02 Jul 18	118.4 lb	Reasonably Well
01 Jul 18	118.8 lb	Reasonably Well
30 Jun 18	119.3 lb	Reasonably Well
29 Jun 18	117.9 lb	Reasonably Well
28 Jun 18	118.4 lb	Reasonably Well
27 Jun 18	119.3 lb	Reasonably Well
26 Jun 18	119.3 lb	Reasonably Well
24 Jun 18	120.6 lb	Reasonably Well
22 Jun 18	120.2 lb	Reasonably Well
18 May 18	118.4 lb	Reasonably Well
20 Apr 18	120.8 lb	Reasonably Well
06 Apr 18	121.7 lb	Reasonably Well
16 Mar 18	125.7 lb	Reasonably Well
16 Feb 18	123.7 lb	Reasonably Well
15 Feb 18	123.7 lb	Reasonably Well
13 Feb 18	124.3 lb	Reasonably Well
12 Feb 18	123.0 lb	Reasonably Well
10 Feb 18	123.2 lb	Reasonably Well
09 Feb 18	124.1 lb	Reasonably Well
06 Feb 18	127.2 lb	Reasonably Well
03 Feb 18	126.1 lb	Reasonably Well
01 Feb 18	125.2 lb	Reasonably Well
29 Jan 18	123.7 lb	Reasonably Well
24 Jan 18	124.1 lb	Reasonably Well
23 Jan 18	124.8 lb	Reasonably Well
21 Jan 18	125.2 lb	Reasonably Well
18 Jan 18	126.5 lb	Reasonably Well
17 Jan 18	126.1 lb	Reasonably Well
16 Jan 18	126.8 lb	Reasonably Well
14 Jan 18	125.9 lb	Reasonably Well
13 Jan 18	125.4 lb	Reasonably Well
12 Jan 18	126.1 lb	Reasonably Well
10 Jan 18	126.5 lb	Reasonably Well
09 Jan 18	126.8 lb	Reasonably Well
08 Jan 18	127.9 lb	Reasonably Well
04 Jan 18	126.1 lb	Reasonably Well
01 Jan 18	129.2 lb	Reasonably Well
27 Nov 17	125.0 lb	Reasonably Well
21 Nov 17	123.9 lb	Reasonably Well
20 Nov 17	123.9 lb	Reasonably Well
18 Nov 17	123.9 lb	Reasonably Well
17 Nov 17	124.3 lb	Reasonably Well
16 Nov 17	124.3 lb	Reasonably Well
15 Nov 17	125.0 lb	Reasonably Well
14 Nov 17	126.1 lb	Reasonably Well
13 Jul 17	119.7 lb	Reasonably Well
12 Jul 17	119.0 lb	Reasonably Well
31 May 17	121.0 lb	Reasonably Well
24 May 17	119.0 lb	Reasonably Well
23 May 17	119.3 lb	Reasonably Well
22 May 17	121.7 lb	Reasonably Well
21 May 17	123.0 lb	Reasonably Well
19 May 17	119.0 lb	Reasonably Well
17 May 17	119.0 lb	Reasonably Well
16 May 17	121.3 lb	Reasonably Well
10 May 17	122.1 lb	Reasonably Well
06 May 17	132.1 lb	Reasonably Well