Weigh In record (no journal entry) for 31 March 2011
|
330.0 lb
Lost so far: 27.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
1524 kcal
|
Fat: 59.43g | Prot: 47.13g | Carb: 207.68g.
Lunch: Beefy Crunch Burrito, Pacific Shrimp Taco. Dinner: Arizona,Iced tea w/ Ginseng & Honey-20 oz, 10" Original Crust Pizza - The Meats. Snacks/Other: Tangerines (Mandarin Oranges), Diet Cranberry Spray Juice (Ocean Spray), Triscuit Cracked Pepper & Olive Oil Crackers. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pluckypunk77's weight history
|