Weigh In record (no journal entry) for 07 September 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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1080 kcal
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Fat: 37.26g | Prot: 104.80g | Carb: 87.79g.
Breakfast: Olive Oil, Egg White, Baby Spinach, Oatmeal. Lunch: Colavita Extra Virgin Olive Oil, Trader Joe's Organic Brown Rice, Albertsons roasted turkey breast, Broccoli. more...
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gaining 24.5 lb a week
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