Weigh In record (no journal entry) for 07 September 2014
|
170.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2014:
|
1090 kcal
|
Fat: 52.33g | Prot: 83.97g | Carb: 72.23g.
Lunch: Costco Turkey and Provolone Sandwich. Dinner: Grated Romano Cheese, Cheddar Cheese, Chop't Red Onion, Skinless Chicken Breast, Eggplant, Muir Glen Organic Tomato Basil Pasta Sauce. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pepsadaisy's weight history
|