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PrincezzFabz
Journal
07 Sep 14
PrincezzFabz's Journal, 07 September 2014
PrincezzFabz's Profile
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official weigh-in
194.0 lb
Lost so far:
6.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2014:
1239 kcal
Fat: 50.22g | Prot: 83.12g | Carb: 109.69g.
Breakfast:
Eggo Buttermilk Waffles.
Dinner:
Brown Rice, Pictsweet Steam'ables Mixed Vegetables, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast with Skin.
Snacks/Other:
Aquafina Water (16.9 oz).
more...
2499 kcal
Activities & Exercise:
Circuit Training - 20 minutes, Housework - 1 hour and 15 minutes, Driving - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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