Weigh In record (no journal entry) for 07 September 2014
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248.2 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2014:
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988 kcal
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Fat: 11.11g | Prot: 57.83g | Carb: 165.55g.
Breakfast: Jugo de Naranja. Lunch: Molinos Ala Arroz Blanco Largo Fino, Filete de Pescado al Horno o la Parrilla. Dinner: Jugo de Naranja Recién Exprimido, Cebollas Cocidas Maduras, Manzana Asada, Pechuga de Pollo a la Plancha. Snacks/Other: Knorr Sopa Quick Light Vegetales. more...
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losing 4.6 lb a week
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