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대자연도 끝나고…
이제 식구들이 다이어트약 그만 먹으라고 날리네…거참…
슬슬 상담하고 줄어야겠다…
근육량은 왜 늘었지???
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89.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
losing 7.7 lb a week
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