Weigh In record (no journal entry) for 31 March 2011
|
155.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 March 2011:
|
840 kcal
|
Fat: 29.53g | Prot: 18.13g | Carb: 79.92g.
Breakfast: coffee with milk, All-Bran Complete Wheat Flakes, 2% milk. Lunch: appletizer can, pepper, salt, tomato, white sauce. Dinner: cider. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glamp's weight history
|